MEET YOUR COACH
"Seeing the light go on for you is what makes me bounce out of bed every day!"
I'm Cait Lynch. I am a nutrition, fitness and equestrian coach and author.
Sharing proactive solutions that focus on wholistic wellness from the ground up, emphasizing that we are a result of the choices that we make.
Know better, choose better, be better.
Custom Fit Vitality is a co-ed fitness and healthy lifestyle community that serves anyone who wants to cultivate an authentic, abundant, and balanced life while encouraging others the opportunity to do the same.
Cait Lynch, B.A
Nutrition & Fitness Coach & Author
Owner, Custom Fit Vitality
"I recommend Cait as a coach to everyone because she knows what she is talking about, it’s sound science. Beyond being knowledgeable, Cait takes the time to know who she is speaking to. She is empowering, uplifting and encouraging."
- Lisa. B (coaching client)
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