$129.00 CAD every month

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DISCLAIMER: All matters regarding your health require medical supervision. The ideas, procedures and suggestions offered by Cait Lynch via the web, publications and/or at Custom Fit Vitality or any other venue are not intended as a substitute for consulting your physician.

All members must sign digital waiver (check your email).

All payments are final. No refunds given.

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Custom Fit: All Access

Your All-In-One Fitness Solution

Unlimited, ad-free, live and on demand, online fitness coaching with tons of variety—new classes added every week!

CONNECT gives you boutique-style fitness classes with me, nutrition coach, fitness coach and author, Cait Lynch.

This is not TikTok, YouTube or Big Box fitness

Join me and our amazing community of like-minded fitness enthusiasts in the comfort of home!

All welcome! From couch potatoes to retired athletes, from introverts to extroverts—there is fitness for every body on CONNECT. 

Delivering inspiration and guidance, I help you get into—and stay in—the shape of your life at home or wherever you need to be!

Your Membership Includes:

  • New, LIVE and interactive fitness classes weekly (value $200/month) View schedule here

  • Opportunity for one-on-one consultations with your coach, Cait Lynch (value $150/hour)

  • Unlimited, ad-free, on demand fitness classes 


  • Form & Technique Series (value $99)
  • Quick & Easy Stress Relievers Series (value $49)
  • Relaxation Series including full body stretch classes (value $79)
  • Access to private community discussion forum (priceless)
  • Invitation to private Facebook group
  • Stream workouts on your favourite device with our free APP – take CONNECT with you on the go


Your time to CONNECT is now...Let's go!

Please get in touch if you need anything at all. We are here to help!

Stay curious,


P.S. Please check your inbox (or spam/promotions folder) for a confirmation email.


Cait Lynch, B.A.
Nutrition & Fitness Coach & Author
Owner, Custom Fit Vitality

All payments are final. No refunds given.

What People Are Saying:

“I have been suffering left hip, knee and leg pain for a couple of years now and I can say it is almost gone! I used to eat Advil like candy, but over the past few weeks I haven’t had any! This shindig works!”

Doug Irvine

“I am blown away at how much better I feel, mentally and physically.”

Laureen Partington

“It’s amazing how you can feel the camaraderie, even though you’re alone in your kitchen.”

Deb McKnight

“Cait sees all, so we get the personal coaching we know and love on form and technique, just like we do in person.”

Kate Wentzel

“Your energy, coaching tips, and corrections always come through loud and clear. The group dynamic was great today.”

Judd Gilks