$99.00 CAD

Every month

I have read and agree to the terms and conditions of this page.

CONNECT GOLD: ALL ACCESS + BONUSES (subscribe & save)

Ready?

Ready to get into the shape of your life with a coach who is on your side and a community who has your back?

CONNECT COACHING with Cait Lynch offers instant access at your fingertips, anywhere, anytime.

Now more than ever, people need to connect.

Join us for live and on demand, proactive health and wellness solutions to live wholeheartedly.

It's simple: we are a result of the choices that we make.

Know better, choose better, be better.

Join the CONNECT COMMUNITY as we focus on proactive health and wellness solutions customizable for you and the times.

Each GOLD membership package includes:

CONNECT COACHING: Join us weekly live, or catch the replays on demand
Access to a full, ever-growing, members' only, library of health and wellness resources
Invitation to join LIVE and in real time coached fitness classes, with five (5) different class styles— get into the shape of your life with a coach who is on your side and a community who has your back
Instant access to on demand workouts with no equipment required that focus on core strength, stability, flexibility and endurance suitable for all abilities. Modifications always provided for classes: Pilates, Core+, Yoga and Yin Yoga
Form and technique tutorials for efficacy and safety
WILD CARD FITNESS CLASSES: Short, sweet, efficient and effective workouts—inspiration delivered!
Opportunity for one on one consultations with Cait
CONNECT anywhere with our free app

Again, now more than ever, we need to connect and CONNECT COACHING with Cait Lynch offers just that—connection at your fingertips, anywhere, anytime.

Please get in touch if you need anything at all. We are here to help.

Stay curious,

Cait Lynch, B.A

Nutrition & Fitness Coach & Author

Owner, Custom Fit Vitality

_{All payments are final. No refunds given.}

What People Are Saying:

“Your energy, coaching tips, and corrections always come through loud and clear. The group dynamic was great today.”

Judd Gilks

“Cait sees all, so we get the personal coaching we know and love on form and technique, just like we do in person. ”

Kate Wentzel

“It’s amazing how you can feel the camaraderie, even though you’re alone in your kitchen.”

Deb McKnight

“I am blown away at how much better I feel, mentally and physically.”

Laureen Partington

“I have been suffering left hip, knee and leg pain for a couple of years now and I can say it is almost gone! I used to eat Advil like candy, but over the past few weeks I haven’t had any! This shindig works!”

Doug Irvine