Ready to get into the shape of your life with a coach who is on your side and a community who has your back?
CONNECT COACHING with Cait Lynch offers instant access at your fingertips, anywhere, anytime.
Now more than ever, people need to connect.
Join us for live and on demand, proactive health and wellness solutions to live wholeheartedly.
It's simple: we are a result of the choices that we make.
Know better, choose better, be better.
Join the CONNECT COMMUNITY as we focus on proactive health and wellness solutions customizable for you and the times.
Each GOLD membership package includes:
- CONNECT COACHING: Join us weekly live, or catch the replays on demand
- Access to a full, ever-growing, members' only, library of health and wellness resources
- Invitation to join LIVE and in real time coached fitness classes, with five (5) different class styles— get into the shape of your life with a coach who is on your side and a community who has your back
- Instant access to on demand workouts with no equipment required that focus on core strength, stability, flexibility and endurance suitable for all abilities. Modifications always provided for classes: Pilates, Core+, Yoga and Yin Yoga
- Form and technique tutorials for efficacy and safety
- WILD CARD FITNESS CLASSES: Short, sweet, efficient and effective workouts—inspiration delivered!
- Opportunity for one on one consultations with Cait
- CONNECT anywhere with our free app
Again, now more than ever, we need to connect and CONNECT COACHING with Cait Lynch offers just that—connection at your fingertips, anywhere, anytime.
Please get in touch if you need anything at all. We are here to help.
Cait Lynch, B.A
Nutrition & Fitness Coach & Author
Owner, Custom Fit Vitality
All payments are final. No refunds given.