$25.00 CAD

Unless otherwise stated, classes are for people age 18 years or older.


DISCLAIMER: The ideas, procedures and suggestions offered by Cait Lynch via the web, publications and/or at Custom Fit Vitality or any other venue are not intended as a substitute for consulting your physician. All matters regarding your health require medical supervision.

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Gain and maintain your mobility so you can live the life you love.

You'll find full body stretch classes and more!

What you'll get:

  • 2, hour long YIN classes
  • 2, 30 & 40 minute full body stretch classes
  • A 30+ minute Slow Flow Yoga class