Let's look at your health and wellness beyond the mirror, the way your clothes fit and the scale.
In this on demand video coaching series, I speak candidly about the four Wellness Compasses
Four videos, 20 to 40 minutes of coaching (and ideas to ruminate on) each.
Cait Lynch, B.A
Nutrition & Fitness Coach & Author
Owner, Custom Fit Vitality
Access for 10 days after purchase.