CUSTOM FIT VITALITY STORE

Featured Courses

Connect Fitness

Ready to get into the shape of your life with a coach who is on your side and a community who has your back—from the comfort of home?

Learn more

Trial Sampler Package

New to CONNECT fitness coaching with Cait Lynch?

Here's a great place to start!

Here are five (5), user friendly, on demand classes from a variety of fitness styles and levels.

Learn more

Mobility Package

Gain and maintain your mobility so you can live the life you love.

You'll find full body stretch classes and more!

Learn more

Connect Fitness

Ready to get into the shape of your life with a coach who is on your side and a community who has your back—from the comfort of home?

Limited Time Offer! Subscribe now & get a week for free.

$99/month (CAD)

Trial Sampler Package

New to CONNECT fitness coaching with Cait Lynch?

Here's a great place to start!

Here are five (5), user friendly, on demand classes from a variety of fitness styles and levels.

$25/10 day access (CAD)

Mobility Package

Gain and maintain your mobility so you can live the life you love.

You'll find full body stretch classes and more!

$25/6 month access

Featured Courses

Core & Abs

Core strength is at the center of every move your body makes.  Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.

Learn more

Fire Moves

The best part about learning new dance moves is gaining the confidence to show them off. Learn dance routines you can't wait to share while burning calories and building lean muscle.

Learn more

Aerobics 101

Aerobics is a great way to burn calories and reach your fitness goals. Dance and cardio are the perfect aerobic pairing. Incorporate the two and keep yourself motivated like never before. 

Learn more

New Client Special Offers